Thriving by nature with Bethany

My name is Bethany Stone. As a Master Mindset & Life Skills Coach, Author, and Motivational Speaker, my mission is to guide you in becoming the most authentic, empowered version of yourself. I believe that real change comes from nurturing your mind, body, and soul — and that self-care is the foundation for thriving, not just surviving. My programs are thoughtfully designed to meet you exactly where you need it most, whether you're working to reach goals, cultivate healthy habits, or deepen your emotional awareness and confidence. I specialize in helping teens and adults—both neurotypical and neurodivergent—create environments that foster growth, resilience, and joy. With years of experience, I’ve crafted courses that unlock the vital connection between your mind, body, and spirit, helping you: Reach your goals confidently Build sustainable, supportive habits Cultivate emotional intelligence and resilience Discover your most authentic, empowered self In addition to my certifications in Master Mindset Coaching, Emotional Intelligence, Confidence Building, and more, I am also an accomplished author and motivational speaker, passionate about inspiring others to elevate their lives. Join me in a journey of profound transformation — where self-care, life skills, and mindset mastery come together to create a life you love and deserve. Let’s unlock your potential and ignite lasting change. Are you ready?

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5 Self-Care Buckets Course

What Will You Learn? How to identify and nurture each of your five key self-care areas: emotional, spiritual, physical, mental, and social.