Dive into our 5-video series that explores five essential areas of self-care: emotional, spiritual, physical, social, and intellectual. Each lesson is designed to provide you with practical tasks and insights to help you cultivate a fulfilling self-care routine.
What’s Included:
"Bethany is superb; she's always patient and seems to know exactly what is needed to be challenged emotionally and socially"
Brinn T
"Before meeting Bethany, my life and the lives of my children were in deep crisis. Bethany was instrumental in helping me and my children heal from many years of abuse by helping us correct our thinking patterns."
Reed S.
"Bethany is one of the most skilled educators on this side of the United States. You just need to have a few minutes with her to see that- she never fails to engage or help you to understand. Her loving patience and instruction are unmatched."
Kelsy L